Kumquat Nutrition

Kumquat

Kumquats (Citrus japonica) are the fruits of a small tree in the Rutaceae family. These small citrus fruits resemble oranges to a certain degree, both inside and out, although they are smaller in size than most orange varieties. 

These shrubs or small trees are native to the Asian-pacific region, where they have been grown and cultivated for thousands of years. They didn’t make it to Europe or the Americas until the 19th century but have spread extensively since then.

There are different types of kumquats, but the most common one is the round kumquat variety, which looks like a small orange. Due to the sweet flavor, they are used for garnishing, cocktails, jams, jellies, preservatives, candies, and desserts.

Nutrition of Kumquat

Health Benefits of Kumquat

• Aid in Digestion
• Help Manage Diabetes
• Boost Immunity
• Skin Care
• Eye Care
• Build Strong Bones
• Boost Energy
• Weight Loss
• Hair Care
• Dental Care