Anise
Anise is a flowering plant scientifically known as Pimpinella anisum, and commonly known as aniseed. That common name most likely comes from the fact that the fruits of this plant, which looks like small seeds, are the most highly prized part.
The taste of this plant is very recognizable, as it tastes just like licorice, even if you don’t know the name of this plant. Native to the Mediterranean and western Asian regions, this plant has been cultivated for thousands of years.
The fruit of this plant is quite small and resembles many other common seeds. The extracted essential oil from these dried fruits is extremely powerful and can provide a number of the health benefits for which anise is known.
Nutrition of Anise
Health Benefits of Anise
- Improved digestive function
- Relief from symptoms of asthma
- Delay in progress of cataracts
- Expectorant and anti-inflammatory properties
- Skincare
- Strengthened immune system
- Respiratory booster
- Reduction in seizure frequency
- Improved metabolic function
- Weight loss
- Prevention of insomnia
- Increased heart health
- Improved metabolism
- Treatment of scabies
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