Soursop (Graviola) Nutrition

Soursop

If you have traveled extensively in Mexico, the Caribbean, or parts of South America, then you have most likely seen the soursop tree, which is an evergreen tree with the scientific name Annona muricata. 

The taste of the soursop fruit is a delicious combination of strawberry and pineapple, with other sweet and citrus notes that make it very popular in these parts of the world. It is also cultivated in Africa, Southeast Asia, and even in Florida. You can also plant it in your own garden for individual consumption. 

The soursop is only one type of Annona. It is one of the largest types of Annona with several different uses. The soft pulp and fiber of the fruit are used for beverages, desserts, smoothies, and candy, as well as a wealth of traditional medical treatments.

Nutrition of Soursop


Health Benefits of Soursop

  • Controls Parasites
  • Anti-inflammatory Properties
  • Relieves Respiratory Distress
  • Treats Insomnia
  • Skin Care
  • Anticancer Potential
  • Boosts Immunity
  • Improves Gastrointestinal Health
  • Analgesic Properties
  • boost energy

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