Mango Powder (Amchur) Nutrition

Mango Powder

India is known for its exotic spices since the ancient times. These spices are mostly used for flavouring or tempering cooked food. If you know the better uses of Indian spices, you can be more creative with them and use them in your daily life for making your food to taste better. 

Amchur or Amchur Powder, which is also referred as mango powder, is one of the Indian fruity spices powder that is made from dried unripe green mangoes. Amchur powder is usually used when the mangoes are out of season, to add flavour and nutritional benefits of mangoes to the foods and drinks. 

It is soury yet sweet to taste. Tart pale beige to brownish in colour, it is used to add tanginess to the dishes and can be used as a substitute of lemon.

Nutrition of Mango Powder


Health Benefits of Mango Powder

  • Improves Digestion
  • Stimulates Detoxification
  • Improves Eyesight
  • Keeps Heart Healthy
  • Boost Energy
  • Treats And Prevents Scurvy
  • Help in Weight Loss
  • Boost Immunity
  • Removes Acne

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