Betel Nut Nutrition

Betel Nut

Also known as areca nutz, paan, paan-gutkha pinlang, pinang, or supari, betel nuts are the fruit of the areca palm tree. It is scientifically known as Areca catechu and is native to India, Asia, the Philippines and parts of Africa. It has been used recreationally and medicinally since the 1st century AD. 

Betel nuts are traditionally wrapped in leaves with a limestone paste and chewed, much like tobacco and these nuts are also used in a similar manner as caffeine. They have a sweet and spicy taste. The nut is a mild stimulant, which causes a sense of alertness, and is used in Ayurvedic and traditional Chinese medicine.

Nutrition of Betel Nut

Health Benefits of Betel Nut

• Detoxify the Body
• Stroke Recovery
• Manage Schizophrenia
• Oral Health
• Boost Appetite
• Increase Energy Levels
• Eye Care
• Balancing the Blood
• Mood and Anxiety