Lychee
Lychee, which has the scientific name Litchi chinensis is in the soapberry family, but is the only member of its genus, meaning that it is quite unique in the world. It is a fruit tree that can grow in tropical and subtropical climates and is native to China.
It smells very much like a flower and is often used to flavor cocktails and dishes because of its unique scent, which is lost if not consumed fresh. The fruit is primarily eaten as a dessert in Asian nations and is growing popular in other parts of the world too.
Nutrition of Lychee
Health Benefits of Lychee
- Aids in Digestion
- Boosts Immunity
- Anticancer Potential
- Improves Cognition
- Antiviral
- Controls Blood Pressure
- Anti-influenza
- Improves Blood Circulation
- Boost energy
- Help in weight loss
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