Pomegranate
The health benefits of pomegranates are innumerable apart from being healthy, they are delicious too. Pomegranates have anti-viral, and anti-tumor properties, and contain vitamins and minerals including calcium, potassium, zinc, vitamin K, niacin, and folate as well as antioxidant vitamins A, C, and E. This amazing fruit contains three times as many antioxidants as either wine or green tea.
Nutrition of Pomegranate
Health Benefits of Pomegranate
- Relieves Stomach Disorders
- Reduce Heart Problems
- Anticancer Potential
- Prevent Osteoarthritis
- Dental Care
- Treat Anemia
- Anti-diabetic Properties
- Help in Lower Blood Pressure
- Treats Arthritis and Joint Pain
- Treat Erectile Dysfunction
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