Wood Apple Nutrition

Wood Apple

The wood apple (Limonia acidissima) is a fruit with many names, including elephant apple, and monkey fruit. In some parts of the world, this fruit is called elephant apple because it is a favorite food of elephants, while in other areas, it gets the name wood apple because of its hard wooden shell. It is considered sacred by Hindus and is widely cultivated and eaten in India.

The wood apple is thought to include health benefits, such as relief from constipation, indigestion, peptic ulcer, piles, and diarrhea. It also has other benefits including immune-boosting properties, inflammatory condition reductions, and is thought to help prevent sexual dysfunctions.

Nutrition of Wood Apple

Health Benefits of Wood Apple

• Aid in Digestion
• Purify the Blood
• Effective for Ear Aches
• Prevent Scurvy
• Control Diabetes
• Relieves Minor Respiratory Problems
• Boost Energy
• Good for Kidney
• Snakebites
• Protect Against Malaria