Jackfruit Nutrition

Jackfruit

Jackfruit is the yellow fruit of the jackfruit tree that is native to the Indian subcontinent. The tree is also known as the jack tree or jak. The sweet taste and pleasant aroma of this fruit add to its popularity, along with its versatility in many different meals and varying preparations, from desserts to savory meals, salads, candied varieties, and roasted fruit, as well as simply eating the fruit raw. The flavor of jackfruit has been compared to a cross between mangoes, bananas, and pineapples.

Nutrition of Jackfruit

Health Benefits of Green Beans

• Improves Respiratory Health
• Improves Cardiovascular Health
• Increases Energy
• Skin Care
• Reduces Blood Pressure
• Controls Diabetes
• Aids Digestion
• Promotes Weight Loss
• Boosts Immunity
• Improves Metabolism