Radish Nutrition

Radish 

Radish is an edible root vegetable with a pungent taste. The parts of the radish plant that are commonly consumed are the leaves, flowers, pods, and seeds. The scientific name of radish is Raphanus sativus which belongs to the Brassicaceae family. Radishes are also known as daikon in some parts of the world, primarily in Asian markets.

Nutrition of Radish 

Health Benefits of Radish 

• Aids in Digestion
• Prevents Piles
• Anticancer Properties
• Urinary Disorders
• Weight Loss
• Improves Cardiovascular Health
• Leucoderma (Vitiligo)
• Relieves Respiratory Disorders
• Lowers Blood Pressure
• Manages Diabetes