Cherry
Cherries, which have the scientific name Prunus avium, are one of the most romantic fruits. They are eaten all around the world and are often a favorite flavor or used as an ingredient in cooking.
Predominantly a fruit of cold countries, cherries look and taste wonderful. Research conducted from the University of California shows that cherries are a nutrient-dense fruit that is low in calories and comes in both sweet and tart flavors.
Nutrition of Cherry
Health Benefits of Cherry
- Reduce Heart Diseases
- Improve Sleep Quality
- Anti-aging Properties
- Boost Immunity
- Anticancer Potential
- Eye Care
- Improve Brain Function
- Aid in Digestion
- Boost energy
No comments:
Post a Comment
Thanks for contacting us we will reply you soon..