Coriander Seed Nutrition

Coriander Seed

Coriander seed is the fruiting body of the coriander plant, which is a popular fresh herb. Scientifically known as Coriandrum sativum, this plant as a whole is known as coriander, as is the spice which is prepared using its seeds. Coriander seeds are light brown and round in appearance. 

They can either be cooked whole, where their flavor is enhanced, or they can be ground, although they quickly lose their potency in that form. The seeds have a unique taste, combining nutty, spicy, and citrus elements to create an inviting aroma in many dishes around the world.

Nutrition of Coriander Seed


Health Benefits of Coriander Seed

  • Skin Care
  • Hair Care
  • Treats Diabetes
  • Aids in Digestion
  • Boost Energy
  • Improves Heart Health
  • Boosts Immune System
  • Help in Weight Loss
  • Boost Immunity

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