Garlic
Garlic is a close relative of the onion and is native to Central Asia. The garlic bulb contains several cloves and each clove is covered with a soft translucent peel. Garlic has been used as a seasoning in food as well as a traditional remedy for over 3,000 years.Sir Louis Pasteur, the scientist who discovered pasteurization, used the anti-bacterial qualities of this herb as early as 1858.
Nutrition of Garlic
Health Benefits of Garlic
- Heals Wounds
- Regulates Blood Sugar
- Bone Health
- Boosts Digestion
- Eases Cold and Cough
- Reduces Hypertension
- Lowers Cholesterol Levels
- Boosts Heart Health
- Neuroprotective Properties
- Prevents Heavy Metal Poisoning
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