Pear
Pears are delicious and sweet pomaceous fruits with juicy flesh. The term “pear” actually describes a number of trees and bushes in the genus Pyrus, of the larger family Rosaceae. There is a wide variety of pear trees but only a few of them bear edible fruits that can be consumed by humans; a number of pear varieties are only used as decorative trees and shrubs.
Pears are thought to have originated in China and are native to Europe, North Africa, and Asia. Pears have been a part of many diets for thousands of years, and have been found in Celtic literature, Roman history, and Chinese lore. They can grow easily in places with temperate, cool climates that make them very versatile and easy to cultivate.
Nutrition of Pear
Health Benefits of Pear
- Optimize Digestion
- Help in Weight Loss
- Antioxidant Activity
- Anticancer Potential
- Boost Immunity
- Improve Heart Health
- Speeds Healing
- Improves Circulation
- Reduce Inflammation
- Improve Bone Health
- Skin & Hair Care
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