Pineapple
Pineapple (also known as ananas) is covered with thorny spikes and topped with hard, waxy leaves — which may total up to thirty per fruit. The fruit is up to a foot long and has a combination of the sweet and tart taste. Pineapple belongs to the Bromeliaceae family and is composite fruit made of coalesced berries that grow at the crown of a fruiting tree.
The name pineapple evolved in the 17th century due to its structure and appearance being similar to pine cones. According to a study published through the Malaysian Agricultural Research and Development Institute (MARDI), pineapple is the most important tropical fruit after banana and orange.
Nutrition of Pineapple
Health Benefits of Pineapple
- Reduces Inflammation
- Reduces Arthritis Pain
- Reduce the Risk of Cancer
- Rich in Antioxidants
- Boosts Immunity & Treats Sinus
- Aids in Digestion
- Anticancer Potential
- May Speed Recovery After Surgery
- Boost energy
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