Snake Gourd Nutrition

Snake Gourd

Snake gourd is a vine plant that climbs up a tree and then unfurls its flowers and fruits to hang down to the ground. Some of the largest specimens can grow up to five feet in length, which is why this gourd is often used to make the traditional Australian musical instrument, the didgeridoo. 

This plant is native to Southeast Asia, including Myanmar, India, Indonesia, Sri Lanka, and other neighboring countries, as well as some parts of Australia and Africa. It may not be a type of vegetable that is well-known around the world, but certain cultures have been utilizing this unique food variety for hundreds, and perhaps thousands, of years. 

Nutrition of Snake Gourd

Health Benefits of Snake Gourd

• Controls blood sugar and cholesterol
• Reduces Fever
• Detoxifies the Body
• Treats Digestive Issues
• Improves Respiratory System
• Hair Care
• Boosts Immune System
• Blood purifier
• Reduces flu
• Fight with aging factors
• Treats constipation