Pointed Gourd
Pointed gourd or Parwal is an inexpensive but highly nutritious member of the gourd family. It is mostly cultivated in the eastern and northern parts of India and some other parts of the Indo-Malayan region.
This humble vegetable has many healing properties ranging from the ability to prevent and cure colds to curing jaundice of the liver. At the same time it is a rich source of many micronutrients, such as like vitamins A, B1, B2 and C and also calcium.
Nutrition of Pointed Gourd
Health Benefits of Pointed Gourd
- Treating alcoholism
- Improves digestion
- Treats constipation
- Controls blood sugar
- Helps in weight loss
- Blood purifier
- Lower blood cholesterol levels
- Treats flu
- Reduces the signs of ageing
- Helps in treating jaundice
- Antibacterial properties
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