Celery Seeds (Ajwain) Nutrition

Celery Seeds

Celery is a popular vegetable, but there’s more to this plant than the stalk alone. Celery seeds are less common but still tasty and nutritious. They’re small, light-brown, and have an earthy scent. Their flavor is warm and bitter. Eastern medicine has used celery seeds for thousands of years to treat ailments like bronchitis, skin disorders, and the flu.

Nutrition of Celery Seeds

Health Benefits of Celery Seeds

• Rich in Important Nutrients
• Support Bone Health
• Promote Red Blood Cell Formation
• Boost Energy
• May Improve Blood Sugar Levels
• May Fight Bacteria
• May Have Antioxidant Properties
• Boost Immunity