Sugar
Today an average person consumes around 24 kilograms of sugar each year (9kg more in industrializes countries), and because of that many scientific studies tried to examine positive and negative effects of this popular food substance.
In all of their findings, some effects could be tested and proven to be true, but many were left inconclusive and unfinished. With that thing said, benefits of sugar are much easier to prove than harmful effects.
In all of their findings, some effects could be tested and proven to be true, but many were left inconclusive and unfinished. With that thing said, benefits of sugar are much easier to prove than harmful effects.
Nutrition of Sugar
Health Benefits of Sugar
- Treats Diabetes
- Skin health
- Less processed
- Blood and insulin benefits
- Minerals and nutrients
- Environment benefits
- Boost Energy
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